Get To Know Yourself

I am a HUGE fan of self awareness. Self awareness is the ability to recognise aspects of our personality, behaviour, emotions, motivations, and thought processes without any self criticism or negative self talk. It's important to be self aware because if you don't know yourself, how can you expect to become better? You need to …

8 Apps You Need in 2018

What do you want for yourself in 2018? For me, 2018 is all about internal focus and commitment to self development; it's about becoming the person I need to be to live the life I want. As most of us are always on the move or always on our phones, I thought it would be …